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The Resistance Stretch Band Kit is designed to tone and strengthen the entire body. Get a complete body workout by using 3 styles of Resistance Bands that range in levels of resistance...light, medium and heavy. Durable rubber for smooth, consistent stretch. Lightweight mesh bag makes it easy to transport your kit, with additional room for personal belongings.

Tone and strengthen the entire body
Set Includes All 3 Resistance Bands:
Light
Medium
Heavy

Come with 60 minute DVD that includes three separate workouts targeting upper body, lower body and core muscles

Shipping weight: 3 Lbs.